Hybrid
£99/ month
1 × 1-to-1 session / month
Personal coaching once a month, with plenty of space to practise, apply and build independence between sessions.
More space to practise for yourself.
Physical Education For Adults
Fitness should
make sense.
Personal coaching that teaches you how to move, train and understand your body — with the tools to keep learning between sessions.
The problem isn't access
Your gym membership
doesn't teach you anything.
We do.
Most adults are expected to know what to do, how to move, what matters and what to change — despite never really being taught.
The Movement turns coaching into understanding you can actually use.
Personal coaching. Done differently.
Four reasons this isn't just another PT package.
Less feature-list. More of the things that actually change what you understand and can do.
01Why The Movement Is Different
Coaching That Teaches
Being coached should teach you something.
Don't just be told what to do. Understand why you're doing it, what it should feel like and what you're trying to improve.
The answers are where the learning happens.
Real people. Real learning.
This is
The Movement.
Different people. Different starting points. Learning, practising and becoming more capable in their own way.
Knowledge into Progress
“I wouldn't think twice about The Movement and highly recommend Jonathan's approach to coaching and his breadth of knowledge on all things weightlifting 😄”
Elise E
The Movement Experience
Your coach
More than 20 years of coaching. Built into a better way to learn.
I'm Jonathan — Sport & Exercise Science graduate, Olympic Weightlifting coach and the coach behind The Movement. My job isn't to keep you dependent on me. It's to help you understand more, notice more and become more capable for yourself.
Meet JonathanThe Movement Experience
Same experience.
3 coaching rhythms.
Everything that makes The Movement The Movement stays connected. The main thing you choose is how often you want personal coaching.
Included whichever rhythm you choose
Everything else stays.
No stripped-back version of the experience. No feature ladder designed to make the lowest option feel incomplete.
Session summaries & coach feedback
Keep what mattered after every coached session.
Your Movement Story
Your coaching, feedback, conversations and learning kept together.
Your Movement Path
A clearer route through what to learn and practise next.
Playbooks & practice tools
Practical education and workouts when they become useful.
Weekly conversations
Context from your real week, not an imaginary perfect one.
Movement Club + Inner Circle
A complimentary weekly club session and connection to the community.
01
Regular
£149/ month
1 × 1-to-1 session every 2 weeks
Personal coaching every two weeks, giving you regular direction while still leaving time to practise for yourself.
A balanced rhythm of coaching and practice.
Complete
£249/ month
1 × 1-to-1 session every week
Personal coaching every week, with more opportunities to learn, practise, review and build together.
The most frequent personal coaching contact.
A 3-month minimum term applies, with 30 days' notice to cancel. Terms & Conditions
Not sure which rhythm? Book a Confidence Check →Your next step
Ready to make fitness
make more sense?
Choose the coaching rhythm that gives you the level of personal direction you want. The rest of The Movement stays connected around it.
Still exploring? Start with your why first.